Farmers Market Day in Albania: Fresh Food & Cheap Prices
One of my favorite parts of traveling is seeing how local people live day to day, and this week we got to experience that firsthand at a farmers market in Albania.
Farmers market day! We spent about $35 USD for five bags overflowing with enough veggies, olives, eggs, beans, fruit, fresh herbs, and homemade staples to last us a week. Some of our smaller shopping trips were even more impressive, with a $15 haul that would have easily cost several times that amount back home.
How Much Did We Spend?
One of the biggest surprises was just how much food we brought home for so little money.
For about $15 USD, we purchased 2 pounds of dried beans for about $6, 2.2 pounds of cherries for only $2, and 2.2 pounds of olives for about $4. The rest of our haul, including onions, lettuce, carrots, green onions, zucchini, garlic, and fresh herbs, cost only pennies.
My onions were about 20 cents for five, and my huge head of lettuce was only about 80 cents. Back home, those prices would be hard to imagine.
Part of our $15 farmers market haul in Albania.
When onions are about $0.20 for five, carrots are $1.00 a bunch, and garlic is $2.00 for a whole row, it’s easy to stock up. Prices are usually listed per kilogram, which is about 2.2 pounds.
Fresh Food Everywhere
The market was filled with fresh vegetables, herbs, beans, olives, nuts, dried fruit, eggs, bread, and beautiful produce everywhere we looked.
We’re mostly vegetarian these days, and it has been way easier, cheaper, and more fun to cook at home here.
Cooking With Our Market Finds
I’ve made homemade tzatziki, homemade pasta sauce, homemade refried beans, and Mexican rice with the farmers market goods.
I also got a bag of red peppers for about $0.50. That would normally be around four dollars by weight in the United States.
Olives, Nuts, Cherries, and Sweet Treats
The olives were beautiful, the nuts and dried fruit were stacked high, and the cherries looked too good to pass up.
The Cherries Alone Were Worth the Trip
When we spotted the cherries, we couldn’t believe the price. We paid about $2 for 2.2 pounds.
Back home, cherries can easily cost $5–$7 per pound depending on the season. Seeing crates overflowing with fresh cherries for a fraction of that price felt unreal.
Comparing Prices to Home
The price differences have been one of the biggest surprises during our time in Albania.
Our cherries cost about $2 for 2.2 pounds. In many grocery stores back home, cherries can cost anywhere from $5 to $7 per pound.
The same goes for vegetables. Five onions cost around 20 cents, a huge head of lettuce was about 80 cents, and fresh peppers were only pennies compared to what we would normally pay in the United States.
And of course, there is always room for gelato.
Eating Well Without Spending Much
On occasion, when we do eat meat, we pay around $4.50 for some fantastic prosciutto with bread, or we split a homemade pasta bolognese for about $7.00 total at a local family Italian place.
Why We Love These Markets
These markets are everywhere and sell everything from fresh vegetables and herbs to olives, dried beans, nuts, seeds, dried fruit, and even goji berries.
Instead of relying on large supermarkets, many people shop at neighborhood markets where the food is local, fresh, and affordable.
We’ve been able to fill our kitchen with healthy ingredients while spending far less than we would at home. It has made cooking more enjoyable and helped us try recipes we might never have attempted otherwise.
After spending time here, it’s hard not to compare grocery prices back home. Seeing what fresh food costs in Albania has definitely opened our eyes.
Travel isn’t always about big landmarks or tourist attractions. Sometimes it’s walking through a local market, filling bags with fresh ingredients, and learning how people really live.
Those are often the moments that stay with us the longest.
Coming next week: I’ll be sharing a recap of our recent cruise. We’ve had a lot going on this week with moving, but I can’t wait to share more!
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